Fri. Fun: Therapy for Body, Mind, & Soul

My friend Melanie, who is on sabbatical in Austin, Texas, blogs about her therapy: Running long distances. You keep going, girl!

Here's my semi-weekly therapy:

Full disclosure: I throw in some swimming, also.

But that whirlpool bath - ahhh!


Melanie said...

Love it, Izzy! Swimming is such great exercise.

TCC said...

It is, Mel! But my knees are in awe of your running.

P.S. I was just snacking on gluten-free hummus.